Sports Research
Vitamin K2 MK-7 100 mcg with Coconut MCT
MK-7
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- Higher elemental dose (0.1 mg vs 0.09 mg)
- Adds Informed Choice
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What it is
Natto-derived MK-7 at moderate dose
Who it suits
Bone mineralisation, Arterial calcium regulation
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Verified clinical advantages
- Derived from non-GMO natto fermentation
- Pairs with D3 products without megadose
Trade-offs & compromises
- Contains soy traces from natto
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Biochemical facts panel
Gross compound
0.09 mg
Elemental active
0.09 mg
% Daily value
120%
Bioavailability
Moderate
Long-chain menaquinone that activates osteocalcin and matrix Gla protein via gamma-carboxylation, directing calcium into bone and away from arteries.
Target benefits
- Bone mineralisation
- Arterial calcium regulation
GI tolerance & side effects
- Rare GI upset
Renal & other contraindications
- Warfarin and other vitamin K antagonists
Upper tolerable intake: No UL established; 45-360 mcg/day typical
Full excipient & inactive additive disclosure
Medium chain triglyceridesSoftgel (gelatin, glycerin)
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