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Solgar Gentle Iron 25 mg

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Solgar · USA

Supplements › Minerals › Iron › Bisglycinate (Ferrochel) › Gentle Iron 25 mg

Gentle Iron 25 mg

Vegetable capsules · 1 capsule · Bisglycinate chelate · 25 mg elemental per serving

Non-GMOIngredients traced and tested to be free of genetically modified inputs above the 0.9% threshold.Certified Gluten-FreeThird-party programme.

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Essential Co-factors & Synergistic Pairings

Obligate Co-factor

Copper

Copper-dependent ceruloplasmin supports iron mobilization and transport after absorption.

No matching catalogue product yet.

Timing note: Separate iron by at least 2 hours from calcium, zinc, magnesium, dairy, coffee, and tea.

Nutrient pairings are based on clinical absorption data. Statements regarding dietary supplements have not been evaluated by the FDA or EFSA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting any supplementation protocol.

What it is

Non-constipating iron repletion

Who it suits

Iron deficiency repletion, Reduced constipation vs sulfate

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Verified clinical advantages

  • Ferrochel bisglycinate with low GI irritation
  • Suitable for sensitive stomachs
  • Kosher and gluten-free

Trade-offs & compromises

  • Higher cost than ferrous sulfate

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Biochemical facts panel

Gross compound

125 mg

Elemental active

25 mg

% Daily value

179%

Bioavailability

High

Ferrous iron chelated with glycine, absorbed intact and causing markedly less oxidative irritation of the gut mucosa than ferrous sulfate.

Target benefits

  • Iron deficiency repletion
  • Reduced constipation vs sulfate

GI tolerance & side effects

  • Dark stools
  • Mild GI upset

Renal & other contraindications

  • Haemochromatosis
  • Thalassemia without supervision

Upper tolerable intake: No EFSA UL; IOM 45 mg/day elemental

Full excipient & inactive additive disclosure

Vegetable celluloseMicrocrystalline celluloseVegetable magnesium stearate

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